DIET-FITNESS PLANS

At 50 years old, I entered a body building competition (bikini division) and won 1st place in the 50 and over category and 3rd place in the 40 and over! I have taken my training as a coach, dancer and yoga instructor and have helped clients all over the world create the body of their dreams! I customize each plan for each person’s body type, physical condition, and lifestyle! Not only do you have a customized plan, you receive accountability coaching calls to keep you on track and most of all, have fun on the journey!

$150 - Monthly weight training and cardio plan (no diet)

$250 - Monthly weight training, cardio and diet plan, and 2 bi-weekly 1 hour coaching calls

$500 - Monthly weight training, cardio and diet plan, 4 weekly 1 hour coaching calls

*ALL PLANS INCLUDE SUBMITTING WEEKLY PROGRESS PHOTOS

*ALL CLIENTS MUST PROVIDE A FULL PANEL BLOOD TEST PRIOR TO START DATE!

Please reach out directly to Debrah via TEXT at (727) 460-5301 or EMAIL info@livintuit.com for a free consultation!